da Sirimedho Stefano De Luca | Mar 5, 2022 | Meditazione guidata
Il tonglen è una meditazione tipica della tradizione del buddhismo tibetano che si basa e sviluppa la gentilezza amorevole e la compassione. Letteralmente vuol dire “dare e prendere” . Nella pratica, aiutati dal respiro, si riconosce la sofferenza di una situazione ,...| Cookie | Durata | Descrizione |
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